As I live and learn along the pathway I have chosen of being a professional Triathlete, I understand more and more the importance of looking after my body on a cellular level. After all your body is made up solely of cells. How well your cells function is what determines your overall health. Over the […]
Kona Update
I have just returned from a couple week training camp in Kona, where I put everything on the line and gave it my all, to try and reach the start line for the world champs in just over a couple weeks time. Unfortunately my body, at just under 3 months following the horrendous crash, isn’t […]
Rest, Repair And Recover
Apologies for the ‘laying low’ the last few weeks. Things have been a little tough, but I seem to be moving in the right direction and feeling a lot better about things. A week ago I was put back under for hand surgery on a broken and displaced Trapezoid bone in my hand, which they […]